Explore the Depths.
Discover a new world with Explore More! Professional Freediving Courses
Explore the Depths.
Discover a new world with Explore More! Professional Freediving Courses
Discover a new world with Explore More! Professional Freediving Courses
Discover a new world with Explore More! Professional Freediving Courses
Explore More Freediving offers introductory and advanced level group and private freediving courses and training In our crystal clear freshwater springs and pristine ocean waters. Whether you're a first-time or experienced freediver, our comprehensive instruction will teach you to dive safely and comfortably, extend breath-holding capabilities, and refine vital techniques such as equalization, form, and finning. Join us on this transformative journey! Sign up for a freediving course or training, and unlock the full potential of your freediving abilities!
Krissy Gerola is certified to teach freediving through both PADI and PFI.
Krissy grew up in, near, or on the ocean in NY and developed an early love of freediving. She was fortunate enough to turn that passion into a profession.
Krissy is a 200-hour Yoga Alliance trained yoga instructor, and she incorporates that training and practice into her Freediving courses.
She also enjoys underwater photography, and she will provide photos and/or videos after courses and classes.
Experience the incredible underwater world and develop your skills in breath-hold diving with our two-day Freediver Course.
Designed to provide a solid foundation in freediving, this program offers a range of educational and practical sessions to enhance your abilities. Click here for course descriptions and pricing.
Day 1: Theory and Principles of Freediving.
On the first day, we will introduce you to the fundamental principles of freediving. Through a combination of classroom instruction and pool training, you will learn crucial breathing techniques, relaxation exercises, and safety protocols. These foundational skills will ensure your comfort, safety, and confidence as you progress in the course.
Day 2: Open Water Sessions.
Building upon the knowledge gained on day one, the second day will be dedicated to open water sessions and focusing on the different disciplines of open water freediving and safety skills.
Advanced courses build upon these fundamentals and introduce advanced diving and equalization skills, and bring you to even greater depths. More course offerings are available and private classes/tours can be tailored to your specific needs. Ask about combo courses, and courses for the whole family to learn to freedive together! Click here for more course information.
At Explore More Freediving, safety is our top priority. Our freediver instructors follow strict safety protocols to ensure that you and your loved ones have a safe and enjoyable diving experience.
Looking to join a class, book a private course, set up personalized training, or create your own unique experience? We are here to meet your needs!
Text, call, or email, and we will get back to you as soon as possible!
Instagram:
@krissygerola
https://instagram.com/krissygerola?igshid=OGQ5ZDc2ODk2ZA==
Explore More Freediving
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